Free Resources
Please take advantage of the free resources available. I add new resources all the time!
20 PAGE WORKBOOK
This workbook will help you identify and bring awareness to your inner critic.
Saboteur ASSESSMENT
This quick and confidential assessment will bring you clarity around how your inner critic sabotages you.
5 STEPS TO STOP YOUR INNER CRITIC
This short guide provides a simple five-step process to get you stared.
Free Saboteur Assessment Debrief
Meet with Regina one-on-one for 45-minutes to dive deep into how your inner critic sabotages you and the impact that may have in your life.
What people are saying
“IT’ NOT YOUR JOB TO LIKE ME, IT’S MINE.”
— BYRON KATIE